12.9 km | 01:23:36 | 06:29/km日期: 2017-02-05 06:32 - 總爬升: 189 m - 卡路里: 916 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 95%
Pace: 06'54" / 06'38" / 06'17" / 07'27" / 06'36" / 06'00" / 06'27" / 06'23" / 06'38" / 06'11" / 06'19" / 06'03" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'54") | 1000 / 1000 |
| 2 | | 06'37" (+00'37") | 1000 / 2000 |
| 3 | | 06'16" (+00'16") | 1000 / 3000 |
| 4 | | 07'27" (+01'27") | 1000 / 4000 |
| 5 | | 06'35" (+00'35") | 1000 / 5000 |
| 6 | | 06'00" | 1000 / 6000 |
| 7 | | 06'27" (+00'27") | 1000 / 7000 |
| 8 | | 06'23" (+00'23") | 1000 / 8000 |
| 9 | | 06'37" (+00'37") | 1000 / 9000 |
| 10 | | 06'10" (+00'10") | 1000 / 10000 |
| 11 | | 06'19" (+00'19") | 1000 / 11000 |
| 12 | | 06'03" (+00'03") | 1000 / 12000 |
| 13 | | 06'28" (+00'28") | 883 / 12883 |
2月累積里程 : 12.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'38" | 00:13'32" |
| 3 | 06'17" | 00:19'49" |
| 4 | 07'27" | 00:27'16" |
| 5 | 06'36" | 00:33'52" |
| 6 | 06'00" | 00:39'52" |
| 7 | 06'27" | 00:46'19" |
| 8 | 06'23" | 00:52'42" |
| 9 | 06'38" | 00:59'20" |
| 10 | 06'11" | 01:05'31" |
| 11 | 06'19" | 01:11'50" |
| 12 | 06'03" | 01:17'53" |
| 12.9 | 06'35" | 01:23'43" |
展開計圈分析
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