15.2 km | 01:46:31 | 06:59/km日期: 2017-01-30 04:04 - 地點: 普中路、士校、龍岡操場、中原大學操場 - 天氣: 晴 - 卡路里: 1096 Cal - 溫度: 19°C - 濕度: 84%
Pace: 06'35" / 06'25" / 06'40" / 06'43" / 06'34" / 08'11" / 06'43" / 06'48" / 06'30" / 06'32" / 08'12" / 08'07" / 07'34" / 06'46" / 06'44" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'06") | 996 / 996 |
| 2 | | 06'26" | 1006 / 2002 |
| 3 | | 06'37" (+00'11") | 995 / 2998 |
| 4 | | 06'43" (+00'17") | 998 / 3996 |
| 5 | | 06'33" (+00'07") | 1011 / 5007 |
| 6 | | 08'13" (+01'47") | 1002 / 6010 |
| 7 | | 06'41" (+00'15") | 994 / 7005 |
| 8 | | 06'46" (+00'20") | 1004 / 8010 |
| 9 | | 06'33" (+00'07") | 1002 / 9012 |
| 10 | | 06'32" (+00'06") | 996 / 10008 |
| 11 | | 08'08" (+01'42") | 1000 / 11008 |
| 12 | | 08'10" (+01'44") | 1001 / 12009 |
| 13 | | 07'30" (+01'04") | 1008 / 13017 |
| 14 | | 06'44" (+00'18") | 1000 / 14018 |
| 15 | | 06'47" (+00'21") | 1002 / 15021 |
| 16 | | 06'40" (+00'14") | 199 / 15220 |
1月累積里程 : 108.34 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'25" | 00:13'00" |
| 3 | 06'40" | 00:19'40" |
| 4 | 06'43" | 00:26'23" |
| 5 | 06'34" | 00:32'57" |
| 6 | 08'11" | 00:41'08" |
| 7 | 06'43" | 00:47'51" |
| 8 | 06'48" | 00:54'39" |
| 9 | 06'30" | 01:01'09" |
| 10 | 06'32" | 01:07'41" |
| 11 | 08'12" | 01:15'53" |
| 12 | 08'07" | 01:24'00" |
| 13 | 07'34" | 01:31'34" |
| 14 | 06'46" | 01:38'20" |
| 15 | 06'44" | 01:45'04" |
| 15.2 | 06'33" | 01:46'31" |
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