24.8 km | 02:21:44 | 05:42/km日期: 2017-01-29 05:52 - 總爬升: 172 m - 卡路里: 1430 Cal - 溫度: 17°C - 濕度: 95%
Pace: 05'40" / 05'30" / 05'18" / 05'30" / 05'35" / 05'37" / 05'14" / 06'08" / 05'20" / 05'41" / 05'44" / 05'40" / 05'26" / 05'35" / 05'57" / 06'05" / 05'50" / 05'44" / 05'54" / 05'19" / 05'25" / 05'56" / 05'53" / 05'32" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'28") | 986 / 986 |
2 | | 05'27" (+00'16") | 1024 / 2011 |
3 | | 05'19" (+00'08") | 994 / 3005 |
4 | | 05'31" (+00'20") | 1011 / 4017 |
5 | | 05'31" (+00'20") | 996 / 5013 |
6 | | 05'38" (+00'27") | 1008 / 6022 |
7 | | 05'11" | 991 / 7014 |
8 | | 06'10" (+00'59") | 1008 / 8023 |
9 | | 05'19" (+00'08") | 1002 / 9025 |
10 | | 05'39" (+00'28") | 1002 / 10028 |
11 | | 05'44" (+00'33") | 1001 / 11029 |
12 | | 05'37" (+00'26") | 1001 / 12031 |
13 | | 05'27" (+00'16") | 1009 / 13040 |
14 | | 05'39" (+00'28") | 1005 / 14046 |
15 | | 06'00" (+00'49") | 988 / 15035 |
16 | | 05'59" (+00'48") | 1007 / 16042 |
17 | | 05'50" (+00'39") | 1000 / 17042 |
18 | | 05'47" (+00'36") | 1005 / 18047 |
19 | | 05'46" (+00'35") | 999 / 19046 |
20 | | 05'22" (+00'11") | 1029 / 20076 |
21 | | 05'29" (+00'18") | 1000 / 21077 |
22 | | 05'51" (+00'40") | 993 / 22070 |
23 | | 05'57" (+00'46") | 1001 / 23072 |
24 | | 05'37" (+00'26") | 1104 / 24176 |
25 | | 06'12" (+01'01") | 817 / 24994 |
1月累積里程 :
135.82 km MIZUNO wave rider 18 累積 :
3367.2 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'30" | 00:11'10" |
3 | 05'18" | 00:16'28" |
4 | 05'30" | 00:21'58" |
5 | 05'35" | 00:27'33" |
6 | 05'37" | 00:33'10" |
7 | 05'14" | 00:38'24" |
8 | 06'08" | 00:44'32" |
9 | 05'20" | 00:49'52" |
10 | 05'41" | 00:55'33" |
11 | 05'44" | 01:01'17" |
12 | 05'40" | 01:06'57" |
13 | 05'26" | 01:12'23" |
14 | 05'35" | 01:17'58" |
15 | 05'57" | 01:23'55" |
16 | 06'05" | 01:30'00" |
17 | 05'50" | 01:35'50" |
18 | 05'44" | 01:41'34" |
19 | 05'54" | 01:47'28" |
20 | 05'19" | 01:52'47" |
21 | 05'25" | 01:58'12" |
22 | 05'56" | 02:04'08" |
23 | 05'53" | 02:10'01" |
24 | 05'32" | 02:15'33" |
24.8 | 07'26" | 02:21'44" |