15.2 km | 01:31:50 | 06:03/km日期: 2017-01-29 06:09 - 卡路里: 775 Cal - 總步數: 16224 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 86%
Pace: 06'43" / 06'07" / 06'04" / 06'00" / 06'32" / 05'47" / 05'56" / 05'16" / 05'50" / 05'50" / 06'09" / 05'42" / 05'58" / 05'49" / 05'58" / 13'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'59") | 1007 / 1007 | 174 / 85 |
2 | | 06'05" (+00'25") | 1005 / 2012 | 178 / 91 |
3 | | 06'02" (+00'22") | 1004 / 3017 | 179 / 92 |
4 | | 06'01" (+00'21") | 1007 / 4025 | 178 / 93 |
5 | | 06'34" (+00'54") | 1002 / 5027 | 163 / 93 |
6 | | 05'45" (+00'05") | 1000 / 6027 | 179 / 96 |
7 | | 06'01" (+00'21") | 1002 / 7029 | 176 / 94 |
8 | | 06'07" (+00'27") | 1007 / 8037 | 176 / 92 |
9 | | 05'53" (+00'13") | 1001 / 9038 | 180 / 94 |
10 | | 05'58" (+00'18") | 1004 / 10043 | 178 / 93 |
11 | | 05'59" (+00'19") | 1001 / 11044 | 177 / 94 |
12 | | 05'40" | 1002 / 12047 | 179 / 98 |
13 | | 05'59" (+00'19") | 1001 / 13049 | 176 / 94 |
14 | | 05'51" (+00'11") | 1001 / 14050 | 176 / 96 |
15 | | 05'55" (+00'15") | 1006 / 15056 | 176 / 95 |
16 | | 05'30" | 163 / 15219 | 175 / 103 |
1月累積里程 :
219.95 km Adidas Adizero Boston 累積 :
1986.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'07" | 00:12'50" |
3 | 06'04" | 00:18'54" |
4 | 06'00" | 00:24'54" |
5 | 06'32" | 00:31'26" |
6 | 05'47" | 00:37'13" |
7 | 05'56" | 00:43'09" |
8 | 05'16" | 00:48'25" |
9 | 05'50" | 00:54'15" |
10 | 05'50" | 01:00'05" |
11 | 06'09" | 01:06'14" |
12 | 05'42" | 01:11'56" |
13 | 05'58" | 01:17'54" |
14 | 05'49" | 01:23'43" |
15 | 05'58" | 01:29'41" |
15.2 | 13'10" | 01:31'50" |