11.4 km | 01:43:24 | 09:05/km日期: 2017-01-28 05:35 - 地點: 成蘆橋-關渡宮 - 卡路里: 619 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 82%
Pace: 06'19" / 05'34" / 05'15" / 05'21" / 05'18" / 30'01" / 20'40" / 06'18" / 05'44" / 05'35" / 05'27" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'05") | 1000 / 1000 |
| 2 | | 05'33" (+00'19") | 1000 / 2000 |
| 3 | | 05'14" | 1000 / 3000 |
| 4 | | 05'21" (+00'07") | 1000 / 4000 |
| 5 | | 05'17" (+00'03") | 1000 / 5000 |
| 6 | | 29'56" (+24'42") | 1000 / 6000 |
| 7 | | 20'45" (+15'31") | 1000 / 7000 |
| 8 | | 06'17" (+01'03") | 1000 / 8000 |
| 9 | | 05'43" (+00'29") | 1000 / 9000 |
| 10 | | 05'35" (+00'21") | 1000 / 10000 |
| 11 | | 05'27" (+00'13") | 1000 / 11000 |
| 12 | | 05'06" | 365 / 11365 |
1月累積里程 :
186.81 km 
Nike ZOOM PEGASUS 32 累積 :
1818.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'34" | 00:11'53" |
| 3 | 05'15" | 00:17'08" |
| 4 | 05'21" | 00:22'29" |
| 5 | 05'18" | 00:27'47" |
| 6 | 30'01" | 00:57'48" |
| 7 | 20'40" | 01:18'28" |
| 8 | 06'18" | 01:24'46" |
| 9 | 05'44" | 01:30'30" |
| 10 | 05'35" | 01:36'05" |
| 11 | 05'27" | 01:41'32" |
| 11.4 | 05'06" | 01:43'24" |
展開計圈分析
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