10.1 km | 01:03:07 | 06:14/km日期: 2017-01-26 23:45 - 卡路里: 818 Cal - 溫度: 18°C - 濕度: 84%
Pace: 07'56" / 06'46" / 06'38" / 07'07" / 06'03" / 06'18" / 05'33" / 05'18" / 05'35" / 05'14" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+02'59") | 490 / 490 |
2 | | 07'55" (+03'07") | 502 / 993 |
3 | | 06'56" (+02'08") | 509 / 1502 |
4 | | 06'37" (+01'49") | 490 / 1992 |
5 | | 06'35" (+01'47") | 503 / 2496 |
6 | | 06'47" (+01'59") | 505 / 3001 |
7 | | 07'13" (+02'25") | 502 / 3503 |
8 | | 06'54" (+02'06") | 492 / 3995 |
9 | | 05'39" (+00'51") | 506 / 4502 |
10 | | 06'22" (+01'34") | 513 / 5015 |
11 | | 06'09" (+01'21") | 506 / 5522 |
12 | | 06'30" (+01'42") | 488 / 6011 |
13 | | 05'19" (+00'31") | 504 / 6515 |
14 | | 05'52" (+01'04") | 501 / 7017 |
15 | | 05'26" (+00'38") | 498 / 7515 |
16 | | 05'04" (+00'16") | 508 / 8024 |
17 | | 06'12" (+01'24") | 494 / 8518 |
18 | | 04'54" (+00'06") | 495 / 9014 |
19 | | 04'48" | 508 / 9523 |
20 | | 05'42" (+00'54") | 504 / 10028 |
21 | | 06'00" (+01'12") | 91 / 10119 |
1月累積里程 :
200.40 km Nike Air Relentless 5 累積 :
1618.3 kmAndroid - samsung GT-N7100 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 06'46" | 00:14'42" |
3 | 06'38" | 00:21'20" |
4 | 07'07" | 00:28'27" |
5 | 06'03" | 00:34'30" |
6 | 06'18" | 00:40'48" |
7 | 05'33" | 00:46'21" |
8 | 05'18" | 00:51'39" |
9 | 05'35" | 00:57'14" |
10 | 05'14" | 01:02'28" |
10.1 | 06'30" | 01:03'07" |