15.0 km | 01:30:49 | 06:03/km日期: 2017-01-30 21:23 - 總爬升: 114 m - 地點: 衞武營*4圈 - 卡路里: 965 Cal - 溫度: 21°C - 濕度: 82%
Pace: 05'23" / 05'31" / 06'08" / 05'52" / 05'41" / 06'07" / 05'53" / 05'58" / 06'22" / 06'11" / 06'07" / 06'35" / 06'16" / 06'17" / 05'28" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1025 / 1025 |
| 2 | | 05'32" (+00'14") | 998 / 2023 |
| 3 | | 06'05" (+00'47") | 1005 / 3029 |
| 4 | | 05'51" (+00'33") | 999 / 4028 |
| 5 | | 05'44" (+00'26") | 1016 / 5045 |
| 6 | | 06'08" (+00'50") | 1003 / 6049 |
| 7 | | 05'54" (+00'36") | 1012 / 7061 |
| 8 | | 05'57" (+00'39") | 994 / 8056 |
| 9 | | 06'24" (+01'06") | 1008 / 9065 |
| 10 | | 06'06" (+00'48") | 1008 / 10073 |
| 11 | | 05'59" (+00'41") | 1000 / 11073 |
| 12 | | 06'41" (+01'23") | 1000 / 12073 |
| 13 | | 06'15" (+00'57") | 1005 / 13079 |
| 14 | | 06'14" (+00'56") | 1002 / 14081 |
| 15 | | 05'37" (+00'19") | 1076 / 15158 |
1月累積里程 :
112.03 km 
ASICS GEL-NIMBUS 18 累積 :
1234.9 kmAndroid - HTC HTC_A9u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'31" | 00:10'54" |
| 3 | 06'08" | 00:17'02" |
| 4 | 05'52" | 00:22'54" |
| 5 | 05'41" | 00:28'35" |
| 6 | 06'07" | 00:34'42" |
| 7 | 05'53" | 00:40'35" |
| 8 | 05'58" | 00:46'33" |
| 9 | 06'22" | 00:52'55" |
| 10 | 06'11" | 00:59'06" |
| 11 | 06'07" | 01:05'13" |
| 12 | 06'35" | 01:11'48" |
| 13 | 06'16" | 01:18'04" |
| 14 | 06'17" | 01:24'21" |
| 15 | 05'28" | 01:29'49" |
| 15.0 | 00'00" | 01:30'49" |
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