13.6 km | 01:02:11 | 04:34/km日期: 2017-01-26 06:20 - 卡路里: 796 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 67%
Pace: 05'58" / 05'01" / 04'50" / 04'31" / 04'53" / 04'41" / 04'40" / 04'31" / 04'33" / 04'07" / 03'51" / 04'17" / 04'04" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+02'08") | 1000 / 1000 |
| 2 | | 05'00" (+01'10") | 1000 / 2000 |
| 3 | | 04'50" (+01'00") | 1000 / 3000 |
| 4 | | 04'30" (+00'40") | 1000 / 4000 |
| 5 | | 04'36" (+00'46") | 1000 / 5000 |
| 6 | | 04'40" (+00'50") | 1000 / 6000 |
| 7 | | 04'40" (+00'50") | 1000 / 7000 |
| 8 | | 04'31" (+00'41") | 1000 / 8000 |
| 9 | | 04'32" (+00'42") | 1000 / 9000 |
| 10 | | 04'07" (+00'17") | 1000 / 10000 |
| 11 | | 03'50" | 1000 / 11000 |
| 12 | | 04'16" (+00'26") | 1000 / 12000 |
| 13 | | 04'00" (+00'10") | 1000 / 13000 |
| 14 | | 04'29" (+00'39") | 575 / 13575 |
1月累積里程 : 365.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'01" | 00:10'59" |
| 3 | 04'50" | 00:15'49" |
| 4 | 04'31" | 00:20'20" |
| 5 | 04'53" | 00:25'13" |
| 6 | 04'41" | 00:29'54" |
| 7 | 04'40" | 00:34'34" |
| 8 | 04'31" | 00:39'05" |
| 9 | 04'33" | 00:43'38" |
| 10 | 04'07" | 00:47'45" |
| 11 | 03'51" | 00:51'36" |
| 12 | 04'17" | 00:55'53" |
| 13 | 04'04" | 00:59'57" |
| 13.6 | 09'40" | 01:05'31" |
留言 
展開計圈分析
