5.2 km | 00:25:48 | 04:59/km日期: 2017-01-29 08:10 - 卡路里: 229 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 75
Pace: 05'25" / 05'05" / 04'52" / 05'21" / 05'17" / 03'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'59") | 473 / 473 |
2 | | 05'17" (+00'43") | 461 / 934 |
3 | | 05'08" (+00'34") | 466 / 1401 |
4 | | 04'56" (+00'22") | 469 / 1870 |
5 | | 04'50" (+00'16") | 472 / 2343 |
6 | | 04'53" (+00'19") | 472 / 2815 |
7 | | 04'50" (+00'16") | 468 / 3283 |
8 | | 04'53" (+00'19") | 470 / 3754 |
9 | | 05'08" (+00'34") | 468 / 4222 |
10 | | 04'53" (+00'19") | 465 / 4687 |
11 | | 04'34" | 469 / 5157 |
12 | | 03'56" | 5 / 5162 |
1月累積里程 :
85.17 km Asics TARTHERZEAL3 累積 :
1280.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'05" | 00:10'30" |
3 | 04'52" | 00:15'22" |
4 | 05'21" | 00:20'43" |
5 | 05'17" | 00:26'00" |
5.2 | 03'34" | 00:26'35" |