10.0 km | 00:57:11 | 05:43/km日期: 2017-01-25 18:49 - 卡路里: 701 Cal - 平均步頻: 176 - 溫度: 3°C - 濕度: 100
Pace: 06'35" / 06'01" / 05'41" / 05'44" / 05'45" / 05'34" / 05'34" / 05'39" / 05'28" / 05'10" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'24") | 1000 / 1000 |
| 2 | | 06'01" (+00'51") | 1000 / 2000 |
| 3 | | 05'40" (+00'30") | 1000 / 3000 |
| 4 | | 05'43" (+00'33") | 1000 / 4000 |
| 5 | | 05'44" (+00'34") | 1000 / 5000 |
| 6 | | 05'34" (+00'24") | 1000 / 6000 |
| 7 | | 05'34" (+00'24") | 1000 / 7000 |
| 8 | | 05'39" (+00'29") | 1000 / 8000 |
| 9 | | 05'27" (+00'17") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
1月累積里程 :
103.16 km 
美津濃 通用 累積 :
274.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'01" | 00:12'36" |
| 3 | 05'41" | 00:18'17" |
| 4 | 05'44" | 00:24'01" |
| 5 | 05'45" | 00:29'46" |
| 6 | 05'34" | 00:35'20" |
| 7 | 05'34" | 00:40'54" |
| 8 | 05'39" | 00:46'33" |
| 9 | 05'28" | 00:52'01" |
| 10 | 05'10" | 00:57'11" |
| 10.0 | 03'56" | 00:57'12" |
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