11.1 km | 01:03:34 | 05:43/km日期: 2017-02-03 10:55 - 天氣: 溫暖 - 平均心率: 137 - 卡路里: 614 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 67%
Pace: 05'10" / 05'26" / 05'31" / 05'42" / 05'38" / 05'46" / 05'51" / 05'48" / 05'52" / 05'33" / 06'40" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 1000 / 1000 |
| 2 | | 05'25" (+00'15") | 1000 / 2000 |
| 3 | | 05'31" (+00'21") | 1000 / 3000 |
| 4 | | 05'42" (+00'32") | 1000 / 4000 |
| 5 | | 05'38" (+00'28") | 1000 / 5000 |
| 6 | | 05'45" (+00'35") | 1000 / 6000 |
| 7 | | 05'50" (+00'40") | 1000 / 7000 |
| 8 | | 05'48" (+00'38") | 1000 / 8000 |
| 9 | | 05'51" (+00'41") | 1000 / 9000 |
| 10 | | 05'32" (+00'22") | 1000 / 10000 |
| 11 | | 06'40" (+01'30") | 1000 / 11000 |
| 12 | | 06'03" (+00'53") | 102 / 11102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
82.83 km 
MIZUNO WAVE EMPEROR 累積 :
812.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'26" | 00:10'36" |
| 3 | 05'31" | 00:16'07" |
| 4 | 05'42" | 00:21'49" |
| 5 | 05'38" | 00:27'27" |
| 6 | 05'46" | 00:33'13" |
| 7 | 05'51" | 00:39'04" |
| 8 | 05'48" | 00:44'52" |
| 9 | 05'52" | 00:50'44" |
| 10 | 05'33" | 00:56'17" |
| 11 | 06'40" | 01:02'57" |
| 11.1 | 06'00" | 01:03'34" |
展開計圈分析
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