12.4 km | 00:59:58 | 04:50/km日期: 2017-01-24 06:18 - 卡路里: 714 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 59%
Pace: 06'46" / 05'22" / 05'07" / 04'46" / 04'45" / 04'48" / 04'38" / 04'35" / 04'37" / 04'31" / 04'33" / 05'26" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'59") | 1000 / 1000 |
| 2 | | 05'22" (+01'00") | 1000 / 2000 |
| 3 | | 05'06" (+00'44") | 1000 / 3000 |
| 4 | | 04'46" (+00'24") | 1000 / 4000 |
| 5 | | 04'44" (+00'22") | 1000 / 5000 |
| 6 | | 04'37" (+00'15") | 1000 / 6000 |
| 7 | | 04'38" (+00'16") | 1000 / 7000 |
| 8 | | 04'34" (+00'12") | 1000 / 8000 |
| 9 | | 04'37" (+00'15") | 1000 / 9000 |
| 10 | | 04'30" (+00'08") | 1000 / 10000 |
| 11 | | 04'22" | 1000 / 11000 |
| 12 | | 04'27" (+00'05") | 1000 / 12000 |
| 13 | | 04'30" (+00'08") | 398 / 12398 |
1月累積里程 : 365.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'22" | 00:12'08" |
| 3 | 05'07" | 00:17'15" |
| 4 | 04'46" | 00:22'01" |
| 5 | 04'45" | 00:26'46" |
| 6 | 04'48" | 00:31'34" |
| 7 | 04'38" | 00:36'12" |
| 8 | 04'35" | 00:40'47" |
| 9 | 04'37" | 00:45'24" |
| 10 | 04'31" | 00:49'55" |
| 11 | 04'33" | 00:54'28" |
| 12 | 05'26" | 00:59'54" |
| 12.4 | 04'31" | 01:01'42" |
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