6.1 km | 00:32:29 | 05:19/km日期: 2013-10-17 19:29 - 卡路里: 353 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'29" / 06'06" / 05'46" / 05'09" / 04'48" / 04'44" / 03'39" /
基本訓練
Marilyn Manson -- Tourniquet
Marilyn Manson -- The Golden Age Of Grotesque
Marilyn Manson -- mOBSCENE
Marilyn Manson -- This Is The New Shit
Marilyn Manson -- Rock N Roll Nigger
Marilyn Manson -- (s)AINT
Marilyn Manson -- Personal Jesus
Marilyn Manson -- Tourniquet
10月累積里程 : 80.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 06'06" | 00:11'35" |
| 3 | 05'46" | 00:17'21" |
| 4 | 05'09" | 00:22'30" |
| 5 | 04'48" | 00:27'18" |
| 6 | 04'44" | 00:32'02" |
| 6.1 | 04'12" | 00:32'25" |
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