16.1 km | 01:35:27 | 05:54/km日期: 2017-01-25 04:34 - 平均心率: 124 - 卡路里: 864 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 90%
Pace: 06'39" / 06'09" / 05'47" / 05'43" / 05'42" / 05'57" / 05'44" / 05'48" / 05'43" / 05'50" / 05'45" / 05'47" / 05'49" / 06'02" / 06'06" / 06'10" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'57") | 1000 / 1000 |
| 2 | | 06'08" (+00'27") | 1000 / 2000 |
| 3 | | 05'46" (+00'05") | 1000 / 3000 |
| 4 | | 05'43" (+00'02") | 1000 / 4000 |
| 5 | | 05'41" | 1000 / 5000 |
| 6 | | 05'57" (+00'16") | 1000 / 6000 |
| 7 | | 05'44" (+00'03") | 1000 / 7000 |
| 8 | | 05'47" (+00'06") | 1000 / 8000 |
| 9 | | 05'42" (+00'01") | 1000 / 9000 |
| 10 | | 05'50" (+00'09") | 1000 / 10000 |
| 11 | | 05'44" (+00'03") | 1000 / 11000 |
| 12 | | 05'47" (+00'06") | 1000 / 12000 |
| 13 | | 05'49" (+00'08") | 1000 / 13000 |
| 14 | | 06'01" (+00'20") | 1000 / 14000 |
| 15 | | 06'05" (+00'24") | 1000 / 15000 |
| 16 | | 06'09" (+00'28") | 1000 / 16000 |
| 17 | | 05'53" (+00'12") | 134 / 16134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 326.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'09" | 00:12'48" |
| 3 | 05'47" | 00:18'35" |
| 4 | 05'43" | 00:24'18" |
| 5 | 05'42" | 00:30'00" |
| 6 | 05'57" | 00:35'57" |
| 7 | 05'44" | 00:41'41" |
| 8 | 05'48" | 00:47'29" |
| 9 | 05'43" | 00:53'12" |
| 10 | 05'50" | 00:59'02" |
| 11 | 05'45" | 01:04'47" |
| 12 | 05'47" | 01:10'34" |
| 13 | 05'49" | 01:16'23" |
| 14 | 06'02" | 01:22'25" |
| 15 | 06'06" | 01:28'31" |
| 16 | 06'10" | 01:34'41" |
| 16.1 | 05'49" | 01:35'28" |
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