11.0 km | 00:49:27 | 04:29/km日期: 2017-01-23 16:39 - 卡路里: 862 Cal - 總步數: 10322 - 平均步頻: 208 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 54
Pace: 04'40" / 04'36" / 04'31" / 04'29" / 04'32" / 04'22" / 04'28" / 04'27" / 04'25" / 04'25" / 04'08" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" (+00'26") | 508 / 508 | 203 / 105 |
| 2 | | 04'36" (+00'23") | 510 / 1018 | 206 / 104 |
| 3 | | 04'29" (+00'16") | 501 / 1520 | 207 / 107 |
| 4 | | 04'32" (+00'19") | 506 / 2026 | 209 / 105 |
| 5 | | 04'30" (+00'17") | 509 / 2536 | 206 / 107 |
| 6 | | 04'23" (+00'10") | 504 / 3040 | 208 / 109 |
| 7 | | 04'31" (+00'18") | 507 / 3548 | 208 / 105 |
| 8 | | 04'24" (+00'11") | 511 / 4059 | 210 / 107 |
| 9 | | 04'23" (+00'10") | 505 / 4564 | 208 / 109 |
| 10 | | 04'28" (+00'15") | 502 / 5067 | 209 / 106 |
| 11 | | 04'31" (+00'18") | 509 / 5576 | 206 / 107 |
| 12 | | 04'24" (+00'11") | 505 / 6082 | 208 / 108 |
| 13 | | 04'24" (+00'11") | 502 / 6584 | 209 / 108 |
| 14 | | 04'28" (+00'15") | 503 / 7088 | 210 / 106 |
| 15 | | 04'25" (+00'12") | 508 / 7597 | 209 / 107 |
| 16 | | 04'22" (+00'09") | 503 / 8100 | 210 / 108 |
| 17 | | 04'26" (+00'13") | 506 / 8607 | 208 / 108 |
| 18 | | 04'19" (+00'06") | 500 / 9107 | 209 / 110 |
| 19 | | 04'24" (+00'11") | 502 / 9610 | 211 / 107 |
| 20 | | 04'22" (+00'09") | 506 / 10116 | 209 / 109 |
| 21 | | 04'13" | 505 / 10621 | 211 / 111 |
| 22 | | 04'14" (+00'01") | 506 / 11127 | 208 / 112 |
1月累積里程 : 266.59 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'36" | 00:09'16" |
| 3 | 04'31" | 00:13'47" |
| 4 | 04'29" | 00:18'16" |
| 5 | 04'32" | 00:22'48" |
| 6 | 04'22" | 00:27'10" |
| 7 | 04'28" | 00:31'38" |
| 8 | 04'27" | 00:36'05" |
| 9 | 04'25" | 00:40'30" |
| 10 | 04'25" | 00:44'55" |
| 11 | 04'08" | 00:49'03" |
| 11.0 | 25'18" | 00:49'27" |
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