12.1 km | 01:14:28 | 06:10/km日期: 2017-01-22 20:06 - 卡路里: 976 Cal - 溫度: 20°C - 濕度: 79%
Pace: 07'08" / 07'14" / 06'27" / 06'22" / 06'00" / 05'56" / 05'41" / 06'19" / 06'06" / 05'26" / 05'38" / 05'49" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+02'36") | 500 / 500 |
2 | | 06'26" (+01'13") | 489 / 989 |
3 | | 06'48" (+01'35") | 512 / 1501 |
4 | | 07'30" (+02'17") | 497 / 1999 |
5 | | 06'43" (+01'30") | 500 / 2500 |
6 | | 06'14" (+01'01") | 507 / 3007 |
7 | | 06'16" (+01'03") | 494 / 3501 |
8 | | 06'27" (+01'14") | 505 / 4006 |
9 | | 05'58" (+00'45") | 508 / 4514 |
10 | | 06'01" (+00'48") | 491 / 5006 |
11 | | 05'55" (+00'42") | 506 / 5513 |
12 | | 05'58" (+00'45") | 507 / 6020 |
13 | | 05'16" (+00'03") | 498 / 6519 |
14 | | 06'02" (+00'49") | 501 / 7021 |
15 | | 06'18" (+01'05") | 519 / 7540 |
16 | | 06'13" (+01'00") | 473 / 8014 |
17 | | 06'33" (+01'20") | 500 / 8515 |
18 | | 05'44" (+00'31") | 516 / 9031 |
19 | | 05'34" (+00'21") | 487 / 9519 |
20 | | 05'13" | 500 / 10020 |
21 | | 05'22" (+00'09") | 512 / 10532 |
22 | | 05'59" (+00'46") | 502 / 11035 |
23 | | 05'48" (+00'35") | 493 / 11529 |
24 | | 05'46" (+00'33") | 498 / 12027 |
25 | | 05'24" (+00'11") | 46 / 12074 |
1月累積里程 :
200.40 km Nike Air Relentless 5 累積 :
1618.3 kmAndroid - samsung GT-N7100 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'14" | 00:14'22" |
3 | 06'27" | 00:20'49" |
4 | 06'22" | 00:27'11" |
5 | 06'00" | 00:33'11" |
6 | 05'56" | 00:39'07" |
7 | 05'41" | 00:44'48" |
8 | 06'19" | 00:51'07" |
9 | 06'06" | 00:57'13" |
10 | 05'26" | 01:02'39" |
11 | 05'38" | 01:08'17" |
12 | 05'49" | 01:14'06" |
12.1 | 07'19" | 01:14'28" |