15.3 km | 01:37:05 | 06:21/km日期: 2017-01-27 15:46 - 地點: 士校、龍岡、中原大學操場 - 天氣: 晴 - 卡路里: 1100 Cal - 溫度: 17°C - 濕度: 83%
Pace: 05'56" / 05'58" / 06'07" / 06'08" / 06'19" / 06'57" / 06'09" / 06'15" / 06'00" / 06'11" / 07'10" / 06'38" / 06'44" / 05'56" / 06'56" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 05'56" (+00'01") | 1003 / 2003 |
| 3 | | 06'07" (+00'12") | 998 / 3002 |
| 4 | | 06'08" (+00'13") | 999 / 4001 |
| 5 | | 06'18" (+00'23") | 1010 / 5011 |
| 6 | | 06'57" (+01'02") | 997 / 6009 |
| 7 | | 06'09" (+00'14") | 1000 / 7010 |
| 8 | | 06'12" (+00'17") | 1002 / 8013 |
| 9 | | 06'01" (+00'06") | 998 / 9011 |
| 10 | | 06'08" (+00'13") | 1003 / 10015 |
| 11 | | 07'09" (+01'14") | 1001 / 11016 |
| 12 | | 06'37" (+00'42") | 1001 / 12018 |
| 13 | | 06'45" (+00'50") | 997 / 13015 |
| 14 | | 05'57" (+00'02") | 1004 / 14019 |
| 15 | | 06'54" (+00'59") | 1002 / 15022 |
| 16 | | 06'19" (+00'24") | 250 / 15272 |
1月累積里程 : 108.34 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'58" | 00:11'54" |
| 3 | 06'07" | 00:18'01" |
| 4 | 06'08" | 00:24'09" |
| 5 | 06'19" | 00:30'28" |
| 6 | 06'57" | 00:37'25" |
| 7 | 06'09" | 00:43'34" |
| 8 | 06'15" | 00:49'49" |
| 9 | 06'00" | 00:55'49" |
| 10 | 06'11" | 01:02'00" |
| 11 | 07'10" | 01:09'10" |
| 12 | 06'38" | 01:15'48" |
| 13 | 06'44" | 01:22'32" |
| 14 | 05'56" | 01:28'28" |
| 15 | 06'56" | 01:35'24" |
| 15.3 | 06'10" | 01:37'05" |
Mickey Chen 說推
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