7.7 km | 00:50:03 | 06:28/km日期: 2016-07-13 18:03 - 總爬升: 143 m - 卡路里: 607 Cal - 平均步頻: 148 - 溫度: 31°C - 濕度: 62%
Pace: 05'44" / 06'03" / 06'25" / 11'36" / 05'57" / 07'17" / 07'18" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'28") | 1000 / 1000 |
2 | | 06'02" (+00'05") | 1000 / 2000 |
3 | | 06'24" (+00'27") | 1000 / 3000 |
4 | | 06'13" (+00'16") | 1000 / 4000 |
5 | | 05'57" | 1000 / 5000 |
6 | | 07'16" (+01'19") | 1000 / 6000 |
7 | | 07'17" (+01'20") | 1000 / 7000 |
8 | | 06'04" (+00'07") | 727 / 7727 |
7月累積里程 : 97.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'03" | 00:11'47" |
3 | 06'25" | 00:18'12" |
4 | 11'36" | 00:29'48" |
5 | 05'57" | 00:35'45" |
6 | 07'17" | 00:43'02" |
7 | 07'18" | 00:50'20" |
7.7 | 06'04" | 00:54'45" |