7.2 km | 00:43:37 | 06:05/km日期: 2016-07-12 21:19 - 卡路里: 535 Cal - 平均步頻: 154
Pace: 06'05" / 06'01" / 06'32" / 12'11" / 06'01" / 06'11" / 06'12" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'18") | 1000 / 1000 |
2 | | 06'01" (+00'15") | 1000 / 2000 |
3 | | 06'31" (+00'45") | 1000 / 3000 |
4 | | 05'46" | 1000 / 4000 |
5 | | 06'00" (+00'14") | 1000 / 5000 |
6 | | 06'11" (+00'25") | 1000 / 6000 |
7 | | 06'11" (+00'25") | 1000 / 7000 |
8 | | 05'12" | 162 / 7162 |
7月累積里程 : 97.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'01" | 00:12'06" |
3 | 06'32" | 00:18'38" |
4 | 12'11" | 00:30'49" |
5 | 06'01" | 00:36'50" |
6 | 06'11" | 00:43'01" |
7 | 06'12" | 00:49'13" |
7.2 | 05'14" | 00:50'04" |