28.3 km | 02:20:06 | 04:57/km日期: 2017-01-22 05:45 - 地點: 中国 - 卡路里: 1590 Cal
Pace: 04'59" / 04'54" / 04'46" / 04'56" / 04'54" / 05'04" / 05'04" / 05'04" / 04'55" / 05'01" / 05'05" / 04'57" / 04'59" / 04'53" / 05'00" / 04'44" / 04'50" / 04'53" / 05'25" / 04'17" / 04'56" / 05'08" / 04'52" / 05'03" / 04'59" / 05'13" / 04'58" / 05'02" / 04'37" /
1月累積里程 :
340.93 km Do-Win MR3703B 累積 :
2653.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'54" | 00:09'53" |
3 | 04'46" | 00:14'39" |
4 | 04'56" | 00:19'35" |
5 | 04'54" | 00:24'29" |
6 | 05'04" | 00:29'33" |
7 | 05'04" | 00:34'37" |
8 | 05'04" | 00:39'41" |
9 | 04'55" | 00:44'36" |
10 | 05'01" | 00:49'37" |
11 | 05'05" | 00:54'42" |
12 | 04'57" | 00:59'39" |
13 | 04'59" | 01:04'38" |
14 | 04'53" | 01:09'31" |
15 | 05'00" | 01:14'31" |
16 | 04'44" | 01:19'15" |
17 | 04'50" | 01:24'05" |
18 | 04'53" | 01:28'58" |
19 | 05'25" | 01:34'23" |
20 | 04'17" | 01:38'40" |
21 | 04'56" | 01:43'36" |
22 | 05'08" | 01:48'44" |
23 | 04'52" | 01:53'36" |
24 | 05'03" | 01:58'39" |
25 | 04'59" | 02:03'38" |
26 | 05'13" | 02:08'51" |
27 | 04'58" | 02:13'49" |
28 | 05'02" | 02:18'51" |
28.3 | 04'37" | 02:20'06" |