10.0 km | 00:52:58 | 05:17/km日期: 2017-01-20 18:18 - 卡路里: 825 Cal - 平均步頻: 170
Pace: 05'39" / 05'34" / 05'29" / 05'17" / 05'18" / 05'19" / 05'10" / 05'09" / 05'00" / 05'01" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'38") | 1000 / 1000 |
2 | | 05'34" (+00'34") | 1000 / 2000 |
3 | | 05'28" (+00'28") | 1000 / 3000 |
4 | | 05'17" (+00'17") | 1000 / 4000 |
5 | | 05'17" (+00'17") | 1000 / 5000 |
6 | | 05'19" (+00'19") | 1000 / 6000 |
7 | | 05'09" (+00'09") | 1000 / 7000 |
8 | | 05'09" (+00'09") | 1000 / 8000 |
9 | | 05'00" | 1000 / 9000 |
10 | | 05'00" | 1000 / 10000 |
11 | | 04'43" | 11 / 10011 |
1月累積里程 : 130.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'34" | 00:11'13" |
3 | 05'29" | 00:16'42" |
4 | 05'17" | 00:21'59" |
5 | 05'18" | 00:27'17" |
6 | 05'19" | 00:32'36" |
7 | 05'10" | 00:37'46" |
8 | 05'09" | 00:42'55" |
9 | 05'00" | 00:47'55" |
10 | 05'01" | 00:52'56" |
10.0 | 04'21" | 00:52'59" |