21.0 km | 03:00:58 | 08:37/km日期: 2017-01-21 14:32 - 總爬升: 423 m - 卡路里: 1322 Cal - 溫度: 20°C - 濕度: 56%
Pace: 08'14" / 08'03" / 08'05" / 08'27" / 07'43" / 08'39" / 07'39" / 07'22" / 08'35" / 07'23" / 07'42" / 12'00" / 08'00" / 07'24" / 08'43" / 08'50" / 09'49" / 10'21" / 09'29" / 08'29" / 08'36" / 01'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+00'45") | 998 / 998 |
2 | | 08'08" (+00'47") | 1004 / 2003 |
3 | | 08'07" (+00'46") | 1014 / 3017 |
4 | | 08'21" (+01'00") | 993 / 4011 |
5 | | 07'45" (+00'24") | 1005 / 5016 |
6 | | 08'39" (+01'18") | 1005 / 6022 |
7 | | 07'21" | 1061 / 7083 |
8 | | 07'44" (+00'23") | 1000 / 8084 |
9 | | 08'30" (+01'09") | 1001 / 9085 |
10 | | 07'23" (+00'02") | 1001 / 10087 |
11 | | 07'41" (+00'20") | 1000 / 11088 |
12 | | 11'54" (+04'33") | 1014 / 12102 |
13 | | 07'57" (+00'36") | 1001 / 13104 |
14 | | 07'31" (+00'10") | 1003 / 14108 |
15 | | 08'39" (+01'18") | 1007 / 15115 |
16 | | 09'14" (+01'53") | 994 / 16110 |
17 | | 09'41" (+02'20") | 1003 / 17113 |
18 | | 10'04" (+02'43") | 1018 / 18132 |
19 | | 09'34" (+02'13") | 999 / 19131 |
20 | | 08'33" (+01'12") | 1036 / 20168 |
21 | | 08'41" (+01'20") | 982 / 21150 |
1月累積里程 :
118.43 km 美津濃 wave rider19 累積 :
436.9 kmAndroid - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 08'03" | 00:16'17" |
3 | 08'05" | 00:24'22" |
4 | 08'27" | 00:32'49" |
5 | 07'43" | 00:40'32" |
6 | 08'39" | 00:49'11" |
7 | 07'39" | 00:56'50" |
8 | 07'22" | 01:04'12" |
9 | 08'35" | 01:12'47" |
10 | 07'23" | 01:20'10" |
11 | 07'42" | 01:27'52" |
12 | 12'00" | 01:39'52" |
13 | 08'00" | 01:47'52" |
14 | 07'24" | 01:55'16" |
15 | 08'43" | 02:03'59" |
16 | 08'50" | 02:12'49" |
17 | 09'49" | 02:22'38" |
18 | 10'21" | 02:32'59" |
19 | 09'29" | 02:42'28" |
20 | 08'29" | 02:50'57" |
21 | 08'36" | 02:59'33" |
21.0 | -141'-39" | 03:00'58" |