10.1 km | 01:01:45 | 06:07/km日期: 2017-01-18 05:12 - 卡路里: 598 Cal - 總步數: 10938 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 83%
Pace: 06'18" / 05'56" / 05'52" / 05'57" / 05'51" / 05'56" / 06'13" / 06'19" / 06'30" / 06'11" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'24") | 1006 / 1006 | 176 / 90 |
2 | | 05'54" (+00'03") | 1003 / 2009 | 179 / 94 |
3 | | 05'52" (+00'01") | 1005 / 3015 | 180 / 94 |
4 | | 05'53" (+00'02") | 1000 / 4016 | 179 / 94 |
5 | | 05'51" | 1008 / 5024 | 179 / 95 |
6 | | 05'53" (+00'02") | 1006 / 6030 | 179 / 94 |
7 | | 06'10" (+00'19") | 1008 / 7039 | 177 / 91 |
8 | | 06'15" (+00'24") | 1007 / 8047 | 177 / 90 |
9 | | 06'26" (+00'35") | 1008 / 9055 | 175 / 88 |
10 | | 06'16" (+00'25") | 1003 / 10059 | 169 / 93 |
11 | | 07'05" (+01'14") | 75 / 10134 | 150 / 94 |
1月累積里程 : 235.75 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'56" | 00:12'14" |
3 | 05'52" | 00:18'06" |
4 | 05'57" | 00:24'03" |
5 | 05'51" | 00:29'54" |
6 | 05'56" | 00:35'50" |
7 | 06'13" | 00:42'03" |
8 | 06'19" | 00:48'22" |
9 | 06'30" | 00:54'52" |
10 | 06'11" | 01:01'03" |
10.1 | 09'18" | 01:01'45" |