7.1 km | 00:38:28 | 05:26/km日期: 2017-01-19 07:47 - 卡路里: 318 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 81
Pace: 06'56" / 05'30" / 05'14" / 04'59" / 05'39" / 05'44" / 05'27" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'06") | 1000 / 1000 |
| 2 | | 05'30" (+00'32") | 1000 / 2000 |
| 3 | | 05'13" (+00'15") | 1000 / 3000 |
| 4 | | 04'58" | 1000 / 4000 |
| 5 | | 05'28" (+00'30") | 1000 / 5000 |
| 6 | | 05'30" (+00'32") | 1000 / 6000 |
| 7 | | 05'26" (+00'28") | 1000 / 7000 |
| 8 | | 04'04" | 63 / 7063 |
1月累積里程 :
85.17 km 
Asics TARTHERZEAL3 累積 :
1280.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'30" | 00:12'26" |
| 3 | 05'14" | 00:17'40" |
| 4 | 04'59" | 00:22'39" |
| 5 | 05'39" | 00:28'18" |
| 6 | 05'44" | 00:34'02" |
| 7 | 05'27" | 00:39'29" |
| 7.1 | 04'13" | 00:39'45" |
展開計圈分析
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