13.3 km | 01:05:00 | 04:52/km日期: 2017-01-17 22:29 - 平均心率: 168 - 卡路里: 839 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 68%
Pace: 04'48" / 04'54" / 04'57" / 04'58" / 04'58" / 04'52" / 04'50" / 04'58" / 04'58" / 04'46" / 04'50" / 04'47" / 04'59" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'12") | 1000 / 1000 |
| 2 | | 04'53" (+00'17") | 1000 / 2000 |
| 3 | | 04'56" (+00'20") | 1000 / 3000 |
| 4 | | 04'58" (+00'22") | 1000 / 4000 |
| 5 | | 04'58" (+00'22") | 1000 / 5000 |
| 6 | | 04'51" (+00'15") | 1000 / 6000 |
| 7 | | 04'50" (+00'14") | 1000 / 7000 |
| 8 | | 04'58" (+00'22") | 1000 / 8000 |
| 9 | | 04'57" (+00'21") | 1000 / 9000 |
| 10 | | 04'57" (+00'21") | 156 / 9156 |
| 11 | | 04'38" (+00'02") | 1000 / 10156 |
| 12 | | 04'36" | 78 / 10235 |
| 13 | | 04'57" (+00'21") | 1000 / 11235 |
| 14 | | 05'12" (+00'36") | 6 / 11242 |
| 15 | | 04'45" (+00'09") | 1000 / 12242 |
| 16 | | 04'49" (+00'13") | 51 / 12293 |
| 17 | | 04'56" (+00'20") | 1000 / 13293 |
| 18 | | 03'42" | 17 / 13311 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
221.75 km 
虎走 4 累積 :
604.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'54" | 00:09'42" |
| 3 | 04'57" | 00:14'39" |
| 4 | 04'58" | 00:19'37" |
| 5 | 04'58" | 00:24'35" |
| 6 | 04'52" | 00:29'27" |
| 7 | 04'50" | 00:34'17" |
| 8 | 04'58" | 00:39'15" |
| 9 | 04'58" | 00:44'13" |
| 10 | 04'46" | 00:48'59" |
| 11 | 04'50" | 00:53'49" |
| 12 | 04'47" | 00:58'36" |
| 13 | 04'59" | 01:03'35" |
| 13.3 | 04'33" | 01:05'00" |
展開計圈分析
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