10.0 km | 00:53:27 | 05:20/km日期: 2017-01-18 05:55 - 地點: 永吉國中 - 天氣: 微涼 - 平均心率: 155 - 卡路里: 595 Cal - 總步數: 9366 - 平均步頻: 175 - 平均步幅: 106 cm - 溫度: 18°C - 濕度: 83%
Pace: 05'20" / 05'20" / 05'15" / 05'15" / 05'16" / 05'21" / 05'19" / 05'26" / 05'23" / 05'23" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'15") | 409 / 409 | 178 / 104 |
2 | | 05'10" (+00'03") | 402 / 811 | 179 / 107 |
3 | | 05'21" (+00'14") | 407 / 1219 | 180 / 103 |
4 | | 05'12" (+00'05") | 406 / 1625 | 181 / 105 |
5 | | 05'12" (+00'05") | 406 / 2031 | 182 / 104 |
6 | | 05'08" (+00'01") | 402 / 2434 | 179 / 108 |
7 | | 05'13" (+00'06") | 407 / 2841 | 174 / 109 |
8 | | 05'09" (+00'02") | 407 / 3249 | 177 / 109 |
9 | | 05'13" (+00'06") | 408 / 3657 | 174 / 109 |
10 | | 05'07" | 403 / 4060 | 176 / 110 |
11 | | 05'09" (+00'02") | 403 / 4464 | 177 / 109 |
12 | | 05'18" (+00'11") | 402 / 4866 | 177 / 106 |
13 | | 05'20" (+00'13") | 406 / 5272 | 176 / 106 |
14 | | 05'15" (+00'08") | 408 / 5681 | 171 / 110 |
15 | | 05'09" (+00'02") | 404 / 6085 | 176 / 110 |
16 | | 05'12" (+00'05") | 403 / 6488 | 172 / 111 |
17 | | 05'22" (+00'15") | 408 / 6897 | 169 / 109 |
18 | | 05'12" (+00'05") | 406 / 7304 | 175 / 109 |
19 | | 05'19" (+00'12") | 403 / 7707 | 168 / 111 |
20 | | 05'26" (+00'19") | 401 / 8108 | 172 / 106 |
21 | | 05'20" (+00'13") | 402 / 8511 | 171 / 109 |
22 | | 05'22" (+00'15") | 400 / 8911 | 167 / 110 |
23 | | 05'26" (+00'19") | 403 / 9315 | 168 / 108 |
24 | | 05'14" (+00'07") | 400 / 9715 | 174 / 109 |
25 | | 05'27" (+00'20") | 406 / 10121 | 179 / 102 |
台北市陳彥捷