15.0 km | 01:12:41 | 04:51/km日期: 2017-01-17 18:07 - 卡路里: 754 Cal - 總步數: 13370 - 平均步頻: 183 - 平均步幅: 111 cm - 溫度: 18°C - 濕度: 80%
Pace: 05'24" / 04'57" / 04'44" / 04'51" / 04'57" / 04'48" / 04'45" / 04'48" / 04'51" / 04'54" / 04'51" / 04'48" / 04'45" / 04'51" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'39") | 1007 / 1007 | 182 / 101 |
| 2 | | 04'56" (+00'14") | 1002 / 2009 | 181 / 111 |
| 3 | | 04'42" | 1004 / 3013 | 181 / 116 |
| 4 | | 04'50" (+00'08") | 1001 / 4015 | 178 / 115 |
| 5 | | 04'56" (+00'14") | 1003 / 5018 | 180 / 112 |
| 6 | | 04'48" (+00'06") | 1008 / 6027 | 183 / 113 |
| 7 | | 04'43" (+00'01") | 1005 / 7032 | 184 / 115 |
| 8 | | 04'45" (+00'03") | 1009 / 8042 | 184 / 114 |
| 9 | | 04'49" (+00'07") | 1003 / 9045 | 183 / 112 |
| 10 | | 04'52" (+00'10") | 1006 / 10051 | 182 / 112 |
| 11 | | 04'50" (+00'08") | 1001 / 11053 | 185 / 111 |
| 12 | | 04'46" (+00'04") | 1005 / 12058 | 186 / 112 |
| 13 | | 04'44" (+00'02") | 1010 / 13069 | 187 / 112 |
| 14 | | 04'46" (+00'04") | 1004 / 14073 | 188 / 110 |
| 15 | | 04'34" | 960 / 15034 | 188 / 116 |
1月累積里程 : 83.85 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'57" | 00:10'21" |
| 3 | 04'44" | 00:15'05" |
| 4 | 04'51" | 00:19'56" |
| 5 | 04'57" | 00:24'53" |
| 6 | 04'48" | 00:29'41" |
| 7 | 04'45" | 00:34'26" |
| 8 | 04'48" | 00:39'14" |
| 9 | 04'51" | 00:44'05" |
| 10 | 04'54" | 00:48'59" |
| 11 | 04'51" | 00:53'50" |
| 12 | 04'48" | 00:58'38" |
| 13 | 04'45" | 01:03'23" |
| 14 | 04'51" | 01:08'14" |
| 15.0 | 04'37" | 01:12'41" |
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