7.2 km | 00:49:16 | 06:48/km日期: 2017-01-17 07:46 - 卡路里: 416 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 72%
Pace: 07'50" / 07'55" / 07'54" / 15'52" / 06'26" / 06'24" / 05'50" / 09'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'59") | 1000 / 1000 |
2 | | 07'00" (+02'00") | 1000 / 2000 |
3 | | 07'48" (+02'48") | 1000 / 3000 |
4 | | 08'00" (+03'00") | 1000 / 4000 |
5 | | 06'21" (+01'21") | 1000 / 5000 |
6 | | 05'00" | 1000 / 6000 |
7 | | 05'49" (+00'49") | 1000 / 7000 |
8 | | 09'26" (+04'26") | 241 / 7241 |
1月累積里程 : 338.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'55" | 00:15'45" |
3 | 07'54" | 00:23'39" |
4 | 15'52" | 00:39'31" |
5 | 06'26" | 00:45'57" |
6 | 06'24" | 00:52'21" |
7 | 05'50" | 00:58'11" |
7.2 | 09'26" | 01:00'28" |