16.3 km | 01:42:34 | 06:17/km日期: 2017-01-22 05:41 - 平均心率: 75 - 卡路里: 1294 Cal - 溫度: 15°C - 濕度: 60%
Pace: 06'31" / 06'09" / 06'24" / 06'23" / 06'16" / 06'27" / 06'23" / 06'24" / 06'24" / 06'13" / 06'18" / 06'17" / 06'19" / 06'02" / 06'12" / 05'22" / 08'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 207.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'09" | 00:12'40" |
| 3 | 06'24" | 00:19'04" |
| 4 | 06'23" | 00:25'27" |
| 5 | 06'16" | 00:31'43" |
| 6 | 06'27" | 00:38'10" |
| 7 | 06'23" | 00:44'33" |
| 8 | 06'24" | 00:50'57" |
| 9 | 06'24" | 00:57'21" |
| 10 | 06'13" | 01:03'34" |
| 11 | 06'18" | 01:09'52" |
| 12 | 06'17" | 01:16'09" |
| 13 | 06'19" | 01:22'28" |
| 14 | 06'02" | 01:28'30" |
| 15 | 06'12" | 01:34'42" |
| 16 | 05'22" | 01:40'04" |
| 16.3 | 08'31" | 01:42'34" |
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