10.1 km | 01:01:06 | 06:01/km日期: 2013-10-15 07:28 - 地點: 舊鐵道 - 天氣: 陰 - 卡路里: 593 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'55" / 06'26" / 06'26" / 06'36" / 06'17" / 05'40" / 05'04" / 05'34" / 05'39" / 05'49" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'52") | 1011 / 1011 |
| 2 | | 06'26" (+01'25") | 998 / 2009 |
| 3 | | 06'25" (+01'24") | 997 / 3007 |
| 4 | | 06'34" (+01'33") | 1010 / 4017 |
| 5 | | 06'18" (+01'17") | 999 / 5017 |
| 6 | | 05'38" (+00'37") | 1012 / 6030 |
| 7 | | 05'01" | 1001 / 7031 |
| 8 | | 05'37" (+00'36") | 998 / 8030 |
| 9 | | 05'39" (+00'38") | 999 / 9030 |
| 10 | | 05'44" (+00'43") | 1013 / 10043 |
10月累積里程 :
314.94 km 
MIZUNO WAVE Rider 15 累積 :
2323.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'26" | 00:13'21" |
| 3 | 06'26" | 00:19'47" |
| 4 | 06'36" | 00:26'23" |
| 5 | 06'17" | 00:32'40" |
| 6 | 05'40" | 00:38'20" |
| 7 | 05'04" | 00:43'24" |
| 8 | 05'34" | 00:48'58" |
| 9 | 05'39" | 00:54'37" |
| 10 | 05'49" | 01:00'26" |
| 10.1 | 05'09" | 01:01'06" |
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