10.0 km | 00:50:20 | 05:01/km日期: 2017-01-16 20:38 - 卡路里: 622 Cal - 總步數: 9292 - 平均步頻: 184 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 68%
Pace: 05'00" / 05'06" / 05'23" / 05'15" / 05'12" / 04'54" / 05'03" / 04'56" / 04'56" / 04'26" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+00'37") | 1001 / 1001 | 189 / 105 |
2 | | 05'05" (+00'43") | 1000 / 2001 | 185 / 105 |
3 | | 05'21" (+00'59") | 1004 / 3006 | 182 / 102 |
4 | | 05'15" (+00'53") | 1007 / 4013 | 181 / 104 |
5 | | 05'07" (+00'45") | 1006 / 5019 | 182 / 107 |
6 | | 04'54" (+00'32") | 1006 / 6026 | 183 / 111 |
7 | | 05'01" (+00'39") | 1005 / 7032 | 181 / 109 |
8 | | 04'55" (+00'33") | 1002 / 8034 | 186 / 109 |
9 | | 04'57" (+00'35") | 1006 / 9040 | 186 / 108 |
10 | | 04'22" | 1004 / 10045 | 187 / 121 |
1月累積里程 : 250.83 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'06" | 00:10'06" |
3 | 05'23" | 00:15'29" |
4 | 05'15" | 00:20'44" |
5 | 05'12" | 00:25'56" |
6 | 04'54" | 00:30'50" |
7 | 05'03" | 00:35'53" |
8 | 04'56" | 00:40'49" |
9 | 04'56" | 00:45'45" |
10 | 04'26" | 00:50'11" |
10.0 | 06'49" | 00:50'20" |