10.1 km | 01:00:39 | 05:59/km日期: 2017-01-16 07:25 - 地點: 松山母娘 - 天氣: 13 - 卡路里: 564 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 82%
Pace: 06'00" / 06'52" / 07'06" / 07'27" / 05'56" / 33'39" / 05'23" / 05'31" / 05'17" / 05'18" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'49") | 1000 / 1000 |
| 2 | | 06'35" (+01'19") | 1000 / 2000 |
| 3 | | 06'35" (+01'19") | 1000 / 3000 |
| 4 | | 06'11" (+00'55") | 1000 / 4000 |
| 5 | | 05'56" (+00'40") | 1000 / 5000 |
| 6 | | 07'01" (+01'45") | 1000 / 6000 |
| 7 | | 05'21" (+00'05") | 1000 / 7000 |
| 8 | | 05'30" (+00'14") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 05'18" (+00'02") | 1000 / 10000 |
| 11 | | 06'53" (+01'37") | 111 / 10111 |
1月累積里程 :
338.59 km 
MIZUNO WAVE HITOGAMI 3 J1GA168003 NT$3,180／雙 累積 :
1734.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'52" | 00:12'52" |
| 3 | 07'06" | 00:19'58" |
| 4 | 07'27" | 00:27'25" |
| 5 | 05'56" | 00:33'21" |
| 6 | 33'39" | 01:07'00" |
| 7 | 05'23" | 01:12'23" |
| 8 | 05'31" | 01:17'54" |
| 9 | 05'17" | 01:23'11" |
| 10 | 05'18" | 01:28'29" |
| 10.1 | 07'00" | 01:29'16" |
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