16.0 km | 01:28:35 | 05:31/km日期: 2017-01-17 16:15 - 平均心率: 152 - 卡路里: 864 Cal - 總步數: 15220 - 平均步頻: 171 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 59%
Pace: 05'19" / 05'30" / 05'26" / 05'19" / 05'24" / 05'27" / 05'30" / 05'40" / 05'46" / 05'39" / 05'36" / 05'34" / 05'22" / 05'34" / 05'44" / 05'38" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'01") | 1004 / 1004 | 168 / 112 |
| 2 | | 05'29" (+00'13") | 1000 / 2005 | 169 / 107 |
| 3 | | 05'25" (+00'09") | 1000 / 3005 | 169 / 108 |
| 4 | | 05'16" | 1003 / 4009 | 171 / 110 |
| 5 | | 05'22" (+00'06") | 1004 / 5014 | 170 / 109 |
| 6 | | 05'25" (+00'09") | 1003 / 6018 | 171 / 107 |
| 7 | | 05'30" (+00'14") | 1006 / 7024 | 171 / 105 |
| 8 | | 05'36" (+00'20") | 1000 / 8024 | 172 / 103 |
| 9 | | 05'46" (+00'30") | 1007 / 9032 | 173 / 99 |
| 10 | | 05'36" (+00'20") | 1006 / 10038 | 172 / 103 |
| 11 | | 05'34" (+00'18") | 1005 / 11044 | 172 / 104 |
| 12 | | 05'31" (+00'15") | 1008 / 12053 | 173 / 104 |
| 13 | | 05'21" (+00'05") | 1001 / 13054 | 173 / 107 |
| 14 | | 05'33" (+00'17") | 1000 / 14054 | 172 / 103 |
| 15 | | 05'43" (+00'27") | 1002 / 15057 | 173 / 101 |
| 16 | | 05'37" (+00'21") | 1001 / 16058 | 172 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 108.10 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'30" | 00:10'49" |
| 3 | 05'26" | 00:16'15" |
| 4 | 05'19" | 00:21'34" |
| 5 | 05'24" | 00:26'58" |
| 6 | 05'27" | 00:32'25" |
| 7 | 05'30" | 00:37'55" |
| 8 | 05'40" | 00:43'35" |
| 9 | 05'46" | 00:49'21" |
| 10 | 05'39" | 00:55'00" |
| 11 | 05'36" | 01:00'36" |
| 12 | 05'34" | 01:06'10" |
| 13 | 05'22" | 01:11'32" |
| 14 | 05'34" | 01:17'06" |
| 15 | 05'44" | 01:22'50" |
| 16 | 05'38" | 01:28'28" |
| 16.0 | 10'42" | 01:28'35" |
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