11.6 km | 01:08:45 | 05:54/km日期: 2017-01-15 07:21 - 地點: 中山公園 - 天氣: 12 - 卡路里: 650 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 82%
Pace: 08'19" / 06'02" / 05'39" / 05'24" / 05'30" / 05'30" / 05'17" / 05'20" / 05'39" / 10'53" / 07'32" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'38") | 1000 / 1000 |
| 2 | | 06'02" (+00'46") | 1000 / 2000 |
| 3 | | 05'38" (+00'22") | 1000 / 3000 |
| 4 | | 05'24" (+00'08") | 1000 / 4000 |
| 5 | | 05'29" (+00'13") | 1000 / 5000 |
| 6 | | 05'30" (+00'14") | 1000 / 6000 |
| 7 | | 05'16" | 1000 / 7000 |
| 8 | | 05'20" (+00'04") | 1000 / 8000 |
| 9 | | 05'38" (+00'22") | 1000 / 9000 |
| 10 | | 06'12" (+00'56") | 1000 / 10000 |
| 11 | | 07'14" (+01'58") | 1000 / 11000 |
| 12 | | 06'15" (+00'59") | 644 / 11644 |
1月累積里程 :
338.59 km 
MIZUNO WAVE HITOGAMI 3 J1GA168003 NT$3,180／雙 累積 :
1734.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 06'02" | 00:14'21" |
| 3 | 05'39" | 00:20'00" |
| 4 | 05'24" | 00:25'24" |
| 5 | 05'30" | 00:30'54" |
| 6 | 05'30" | 00:36'24" |
| 7 | 05'17" | 00:41'41" |
| 8 | 05'20" | 00:47'01" |
| 9 | 05'39" | 00:52'40" |
| 10 | 10'53" | 01:03'33" |
| 11 | 07'32" | 01:11'05" |
| 11.6 | 06'35" | 01:15'20" |
展開計圈分析
留言 
