|  54.0 km | 07:49:16 | 08:41/km | 第2馬| 官方成績 | | 日期 | 2017-01-08 | | 成績 | 07:49:16 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'02" (+10'19") | 01:29'40" (+19'15") | | 00:48'38" (+17'55") | | 00:54'26" (+23'43") | 01:50'55" (+40'30") | | 00:56'29" (+25'46") | | 00:30'43" | 01:17'52" (+07'27") | | 00:47'09" (+16'26") | | 00:55'12" (+24'29") | 01:28'05" (+17'40") | | 00:32'53" (+02'10") | | 00:32'26" (+01'43") | 01:10'25" | | 00:37'59" (+07'16") | |
日期: 2017-01-08 05:30 - 總爬升: 2034 m - 地點: 尖石鄉公所 - 平均心率: 145 - 卡路里: 3341 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'34" (+04'27") | 1000 / 1000 | | 2 | | 07'18" (+02'11") | 1000 / 2000 | | 3 | | 07'55" (+02'48") | 1000 / 3000 | | 4 | | 08'01" (+02'54") | 1000 / 4000 | | 5 | | 08'11" (+03'04") | 1000 / 5000 |
| 6 | | 08'41" (+03'34") | 1000 / 6000 | | 7 | | 07'46" (+02'39") | 1000 / 7000 | | 8 | | 08'02" (+02'55") | 1000 / 8000 | | 9 | | 15'02" (+09'55") | 1000 / 9000 | | 10 | | 09'05" (+03'58") | 1000 / 10000 | | 11 | | 10'16" (+05'09") | 1000 / 11000 | | 12 | | 09'42" (+04'35") | 1000 / 12000 | | 13 | | 12'01" (+06'54") | 1000 / 13000 | | 14 | | 11'04" (+05'57") | 1000 / 14000 | | 15 | | 11'21" (+06'14") | 1000 / 15000 | | 16 | | 10'28" (+05'21") | 1000 / 16000 | | 17 | | 12'55" (+07'48") | 1000 / 17000 | | 18 | | 10'53" (+05'46") | 1000 / 18000 | | 19 | | 09'43" (+04'36") | 1000 / 19000 | | 20 | | 12'27" (+07'20") | 1000 / 20000 | | 21 | | 05'48" (+00'41") | 1000 / 21000 | | 22 | | 05'34" (+00'27") | 1000 / 22000 | | 23 | | 07'26" (+02'19") | 1000 / 23000 | | 24 | | 05'07" | 1000 / 24000 | | 25 | | 06'44" (+01'37") | 1000 / 25000 | | 26 | | 05'17" (+00'10") | 1000 / 26000 | | 27 | | 10'26" (+05'19") | 1000 / 27000 | | 28 | | 10'53" (+05'46") | 1000 / 28000 | | 29 | | 11'09" (+06'02") | 1000 / 29000 | | 30 | | 09'22" (+04'15") | 1000 / 30000 | | 31 | | 13'44" (+08'37") | 1000 / 31000 | | 32 | | 13'47" (+08'40") | 1000 / 32000 | | 33 | | 12'37" (+07'30") | 1000 / 33000 | | 34 | | 09'24" (+04'17") | 1000 / 34000 | | 35 | | 05'37" (+00'30") | 1000 / 35000 | | 36 | | 06'10" (+01'03") | 1000 / 36000 | | 37 | | 07'10" (+02'03") | 1000 / 37000 | | 38 | | 06'25" (+01'18") | 1000 / 38000 | | 39 | | 06'58" (+01'51") | 1000 / 39000 | | 40 | | 06'07" (+01'00") | 1000 / 40000 | | 41 | | 06'00" (+00'53") | 1000 / 41000 | | 42 | | 07'53" (+02'46") | 1000 / 42000 | | 43 | | 06'49" (+01'42") | 1000 / 43000 | | 44 | | 05'50" (+00'43") | 1000 / 44000 | | 45 | | 05'53" (+00'46") | 1000 / 45000 | | 46 | | 10'01" (+04'54") | 1000 / 46000 | | 47 | | 06'14" (+01'07") | 1000 / 47000 | | 48 | | 06'10" (+01'03") | 1000 / 48000 | | 49 | | 07'05" (+01'58") | 1000 / 49000 | | 50 | | 08'27" (+03'20") | 1000 / 50000 | | 51 | | 07'51" (+02'44") | 1000 / 51000 | | 52 | | 10'14" (+05'07") | 1000 / 52000 | | 53 | | 09'13" (+04'06") | 1000 / 53000 | | 54 | | 07'16" (+02'09") | 678 / 53678 |
 高雄陳建樺  賽後評分: 很刺激又恐怖的坡，明年繼續來挑戰 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
1月累積里程 : 133.25 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'35" | 00:09'35" | | 2 | 07'19" | 00:16'54" | | 3 | 07'55" | 00:24'49" | | 4 | 08'01" | 00:32'50" | | 5 | 08'12" | 00:41'02" | | 6 | 08'41" | 00:49'43" | | 7 | 07'46" | 00:57'29" | | 8 | 08'02" | 01:05'31" | | 9 | 15'03" | 01:20'34" | | 10 | 09'06" | 01:29'40" | | 11 | 10'16" | 01:39'56" | | 12 | 09'43" | 01:49'39" | | 13 | 12'01" | 02:01'40" | | 14 | 11'05" | 02:12'45" | | 15 | 11'21" | 02:24'06" | | 16 | 10'28" | 02:34'34" | | 17 | 12'56" | 02:47'30" | | 18 | 10'54" | 02:58'24" | | 19 | 09'43" | 03:08'07" | | 20 | 12'28" | 03:20'35" | | 21 | 05'49" | 03:26'24" | | 22 | 05'34" | 03:31'58" | | 23 | 07'27" | 03:39'25" | | 24 | 05'08" | 03:44'33" | | 25 | 06'45" | 03:51'18" | | 26 | 05'17" | 03:56'35" | | 27 | 10'27" | 04:07'02" | | 28 | 10'54" | 04:17'56" | | 29 | 11'09" | 04:29'05" | | 30 | 09'22" | 04:38'27" | | 31 | 13'44" | 04:52'11" | | 32 | 13'48" | 05:05'59" | | 33 | 12'37" | 05:18'36" | | 34 | 09'25" | 05:28'01" | | 35 | 05'38" | 05:33'39" | | 36 | 06'10" | 05:39'49" | | 37 | 07'10" | 05:46'59" | | 38 | 06'26" | 05:53'25" | | 39 | 06'59" | 06:00'24" | | 40 | 06'08" | 06:06'32" | | 41 | 06'00" | 06:12'32" | | 42 | 07'53" | 06:20'25" | | 43 | 06'49" | 06:27'14" | | 44 | 05'50" | 06:33'04" | | 45 | 05'54" | 06:38'58" | | 46 | 10'01" | 06:48'59" | | 47 | 06'15" | 06:55'14" | | 48 | 06'11" | 07:01'25" | | 49 | 07'05" | 07:08'30" | | 50 | 08'27" | 07:16'57" | | 51 | 07'52" | 07:24'49" | | 52 | 10'14" | 07:35'03" | | 53 | 09'14" | 07:44'17" | | 53.7 | 07'20" | 07:49'16" |
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