7.1 km | 00:44:10 | 06:13/km日期: 2017-01-17 07:52 - 總爬升: 120 m - 卡路里: 312 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 75
Pace: 10'30" / 06'15" / 06'31" / 06'15" / 05'54" / 05'57" / 06'16" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'43") | 1000 / 1000 |
2 | | 06'15" (+00'22") | 1000 / 2000 |
3 | | 06'31" (+00'38") | 1000 / 3000 |
4 | | 06'14" (+00'21") | 1000 / 4000 |
5 | | 05'53" | 1000 / 5000 |
6 | | 05'57" (+00'04") | 1000 / 6000 |
7 | | 06'16" (+00'23") | 1000 / 7000 |
8 | | 04'29" | 92 / 7092 |
1月累積里程 :
85.17 km Asics TARTHERZEAL3 累積 :
1280.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'30" | 00:10'30" |
2 | 06'15" | 00:16'45" |
3 | 06'31" | 00:23'16" |
4 | 06'15" | 00:29'31" |
5 | 05'54" | 00:35'25" |
6 | 05'57" | 00:41'22" |
7 | 06'16" | 00:47'38" |
7.1 | 04'29" | 00:48'03" |