10.2 km | 01:02:42 | 06:09/km日期: 2017-01-15 06:04 - 卡路里: 555 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 82%
Pace: 02'58" / 06'12" / 06'26" / 06'12" / 06'20" / 06'13" / 06'18" / 06'28" / 06'05" / 05'05" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'19") | 1000 / 1000 |
2 | | 06'11" (+01'07") | 1000 / 2000 |
3 | | 06'26" (+01'22") | 1000 / 3000 |
4 | | 06'12" (+01'08") | 1000 / 4000 |
5 | | 06'20" (+01'16") | 1000 / 5000 |
6 | | 06'12" (+01'08") | 1000 / 6000 |
7 | | 06'17" (+01'13") | 1000 / 7000 |
8 | | 06'27" (+01'23") | 1000 / 8000 |
9 | | 06'04" (+01'00") | 1000 / 9000 |
10 | | 05'04" | 1000 / 10000 |
11 | | 05'10" (+00'06") | 193 / 10193 |
1月累積里程 :
186.81 km Nike ZOOM PEGASUS 32 累積 :
1818.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'58" | 00:02'58" |
2 | 06'12" | 00:09'10" |
3 | 06'26" | 00:15'36" |
4 | 06'12" | 00:21'48" |
5 | 06'20" | 00:28'08" |
6 | 06'13" | 00:34'21" |
7 | 06'18" | 00:40'39" |
8 | 06'28" | 00:47'07" |
9 | 06'05" | 00:53'12" |
10 | 05'05" | 00:58'17" |
10.2 | 05'10" | 00:59'17" |