23.1 km | 02:05:42 | 05:27/km日期: 2017-01-14 15:32 - 總爬升: 357 m - 卡路里: 1349 Cal - 總步數: 22390 - 平均步頻: 178 - 平均步幅: 103 cm - 溫度: 15°C - 濕度: 87%
Pace: 05'38" / 05'16" / 05'10" / 05'12" / 05'09" / 05'13" / 05'08" / 05'05" / 05'16" / 05'01" / 04'51" / 04'55" / 06'10" / 06'42" / 05'43" / 05'30" / 07'12" / 05'16" / 04'52" / 05'05" / 05'12" / 06'05" / 05'14" / 12'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+01'07") | 1003 / 1003 | 153 / 109 |
| 2 | | 05'13" (+00'24") | 1008 / 2012 | 179 / 106 |
| 3 | | 05'07" (+00'18") | 1006 / 3019 | 182 / 106 |
| 4 | | 05'08" (+00'19") | 1008 / 4027 | 181 / 107 |
| 5 | | 05'05" (+00'16") | 1008 / 5036 | 181 / 107 |
| 6 | | 05'11" (+00'22") | 1012 / 6049 | 180 / 106 |
| 7 | | 05'05" (+00'16") | 1001 / 7050 | 182 / 107 |
| 8 | | 05'04" (+00'15") | 1002 / 8053 | 183 / 107 |
| 9 | | 05'16" (+00'27") | 1008 / 9061 | 179 / 105 |
| 10 | | 04'56" (+00'07") | 1000 / 10061 | 184 / 109 |
| 11 | | 04'52" (+00'03") | 1012 / 11074 | 185 / 110 |
| 12 | | 04'50" (+00'01") | 1010 / 12084 | 184 / 111 |
| 13 | | 06'14" (+01'25") | 1006 / 13091 | 179 / 89 |
| 14 | | 06'36" (+01'47") | 1003 / 14095 | 175 / 86 |
| 15 | | 05'36" (+00'47") | 1005 / 15101 | 175 / 101 |
| 16 | | 05'46" (+00'57") | 1012 / 16114 | 177 / 97 |
| 17 | | 06'54" (+02'05") | 1001 / 17115 | 175 / 82 |
| 18 | | 05'14" (+00'25") | 1005 / 18120 | 176 / 108 |
| 19 | | 04'49" | 1000 / 19121 | 179 / 115 |
| 20 | | 05'03" (+00'14") | 1007 / 20128 | 182 / 108 |
| 21 | | 05'09" (+00'20") | 1006 / 21134 | 181 / 107 |
| 22 | | 06'03" (+01'14") | 1004 / 22139 | 160 / 103 |
| 23 | | 05'14" (+00'25") | 1055 / 23194 | 183 / 103 |
1月累積里程 : 276.82 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'16" | 00:10'54" |
| 3 | 05'10" | 00:16'04" |
| 4 | 05'12" | 00:21'16" |
| 5 | 05'09" | 00:26'25" |
| 6 | 05'13" | 00:31'38" |
| 7 | 05'08" | 00:36'46" |
| 8 | 05'05" | 00:41'51" |
| 9 | 05'16" | 00:47'07" |
| 10 | 05'01" | 00:52'08" |
| 11 | 04'51" | 00:56'59" |
| 12 | 04'55" | 01:01'54" |
| 13 | 06'10" | 01:08'04" |
| 14 | 06'42" | 01:14'46" |
| 15 | 05'43" | 01:20'29" |
| 16 | 05'30" | 01:25'59" |
| 17 | 07'12" | 01:33'11" |
| 18 | 05'16" | 01:38'27" |
| 19 | 04'52" | 01:43'19" |
| 20 | 05'05" | 01:48'24" |
| 21 | 05'12" | 01:53'36" |
| 22 | 06'05" | 01:59'41" |
| 23 | 05'14" | 02:04'55" |
| 23.1 | 12'12" | 02:05'42" |
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