10.2 km | 00:39:54 | 03:53/km日期: 2017-01-17 19:21 - 卡路里: 608 Cal - 總步數: 7150 - 平均步頻: 179 - 平均步幅: 143 cm - 溫度: 20°C - 濕度: 68%
Pace: 03'52" / 03'50" / 03'53" / 03'52" / 03'55" / 03'53" / 03'55" / 03'55" / 03'55" / 03'53" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'55" (+00'11") | 407 / 407 | 172 / 147 |
| 2 | | 03'50" (+00'06") | 411 / 818 | 175 / 148 |
| 3 | | 03'44" | 418 / 1237 | 177 / 150 |
| 4 | | 03'55" (+00'11") | 407 / 1644 | 177 / 143 |
| 5 | | 03'50" (+00'06") | 412 / 2057 | 178 / 146 |
| 6 | | 03'55" (+00'11") | 403 / 2460 | 178 / 143 |
| 7 | | 03'53" (+00'09") | 407 / 2867 | 179 / 143 |
| 8 | | 03'52" (+00'08") | 408 / 3276 | 179 / 143 |
| 9 | | 03'49" (+00'05") | 413 / 3689 | 179 / 145 |
| 10 | | 03'51" (+00'07") | 414 / 4104 | 178 / 145 |
| 11 | | 03'53" (+00'09") | 411 / 4515 | 178 / 143 |
| 12 | | 03'56" (+00'12") | 410 / 4926 | 180 / 140 |
| 13 | | 03'56" (+00'12") | 405 / 5332 | 180 / 140 |
| 14 | | 03'52" (+00'08") | 408 / 5740 | 179 / 143 |
| 15 | | 03'56" (+00'12") | 410 / 6150 | 179 / 141 |
| 16 | | 03'52" (+00'08") | 409 / 6559 | 180 / 143 |
| 17 | | 03'52" (+00'08") | 416 / 6976 | 180 / 142 |
| 18 | | 03'53" (+00'09") | 406 / 7382 | 180 / 142 |
| 19 | | 03'59" (+00'15") | 405 / 7788 | 179 / 139 |
| 20 | | 03'57" (+00'13") | 403 / 8191 | 181 / 139 |
| 21 | | 03'51" (+00'07") | 418 / 8610 | 180 / 143 |
| 22 | | 03'54" (+00'10") | 404 / 9014 | 180 / 141 |
| 23 | | 03'52" (+00'08") | 408 / 9423 | 180 / 142 |
| 24 | | 03'56" (+00'12") | 405 / 9829 | 178 / 141 |
| 25 | | 03'52" (+00'08") | 409 / 10238 | 180 / 143 |
| 26 | | 14'36" (+10'52") | 6 / 10245 | 60 / 114 |
1月累積里程 : 46.70 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 03'50" | 00:07'42" |
| 3 | 03'53" | 00:11'35" |
| 4 | 03'52" | 00:15'27" |
| 5 | 03'55" | 00:19'22" |
| 6 | 03'53" | 00:23'15" |
| 7 | 03'55" | 00:27'10" |
| 8 | 03'55" | 00:31'05" |
| 9 | 03'55" | 00:35'00" |
| 10 | 03'53" | 00:38'53" |
| 10.2 | 04'14" | 00:39'54" |
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