8.3 km | 00:40:52 | 04:56/km日期: 2017-01-12 19:44 - 卡路里: 536 Cal - 總步數: 7524 - 平均步頻: 184 - 平均步幅: 109 cm - 溫度: 18°C - 濕度: 94%
Pace: 05'52" / 05'42" / 05'35" / 04'35" / 04'34" / 04'28" / 04'27" / 04'26" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+01'35") | 360 / 360 | 177 / 95 |
| 2 | | 05'52" (+01'35") | 348 / 708 | 179 / 94 |
| 3 | | 05'46" (+01'29") | 357 / 1066 | 180 / 96 |
| 4 | | 05'45" (+01'28") | 350 / 1416 | 180 / 96 |
| 5 | | 05'40" (+01'23") | 355 / 1771 | 181 / 96 |
| 6 | | 05'42" (+01'25") | 359 / 2131 | 180 / 97 |
| 7 | | 05'48" (+01'31") | 352 / 2483 | 181 / 94 |
| 8 | | 05'40" (+01'23") | 358 / 2842 | 180 / 97 |
| 9 | | 04'43" (+00'26") | 356 / 3198 | 184 / 115 |
| 10 | | 04'36" (+00'19") | 365 / 3564 | 186 / 116 |
| 11 | | 04'35" (+00'18") | 366 / 3931 | 186 / 116 |
| 12 | | 04'30" (+00'13") | 365 / 4297 | 186 / 118 |
| 13 | | 04'35" (+00'18") | 360 / 4657 | 186 / 116 |
| 14 | | 04'32" (+00'15") | 359 / 5016 | 187 / 117 |
| 15 | | 04'25" (+00'08") | 369 / 5386 | 187 / 120 |
| 16 | | 04'28" (+00'11") | 365 / 5751 | 187 / 119 |
| 17 | | 04'31" (+00'14") | 361 / 6112 | 186 / 118 |
| 18 | | 04'31" (+00'14") | 357 / 6470 | 186 / 118 |
| 19 | | 04'25" (+00'08") | 368 / 6839 | 187 / 120 |
| 20 | | 04'28" (+00'11") | 358 / 7197 | 187 / 119 |
| 21 | | 04'26" (+00'09") | 368 / 7565 | 184 / 121 |
| 22 | | 04'17" | 372 / 7938 | 187 / 124 |
| 23 | | 04'29" (+00'12") | 334 / 8272 | 188 / 118 |
1月累積里程 : 385.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'42" | 00:11'34" |
| 3 | 05'35" | 00:17'09" |
| 4 | 04'35" | 00:21'44" |
| 5 | 04'34" | 00:26'18" |
| 6 | 04'28" | 00:30'46" |
| 7 | 04'27" | 00:35'13" |
| 8 | 04'26" | 00:39'39" |
| 8.3 | 04'27" | 00:40'52" |
展開計圈分析
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