20.5 km | 02:02:18 | 05:58/km日期: 2017-01-15 05:53 - 卡路里: 1105 Cal - 總步數: 21062 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 80
Pace: 06'14" / 05'46" / 05'54" / 05'56" / 05'54" / 05'56" / 06'04" / 05'55" / 05'48" / 05'55" / 05'54" / 05'52" / 06'00" / 06'00" / 06'06" / 05'58" / 06'08" / 06'17" / 05'29" / 06'13" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'43") | 1001 / 1001 | 167 / 95 |
| 2 | | 05'44" (+00'14") | 1003 / 2004 | 172 / 101 |
| 3 | | 05'53" (+00'23") | 1000 / 3005 | 169 / 99 |
| 4 | | 05'54" (+00'24") | 1004 / 4010 | 174 / 97 |
| 5 | | 05'54" (+00'24") | 1006 / 5016 | 174 / 97 |
| 6 | | 05'52" (+00'22") | 1002 / 6019 | 176 / 96 |
| 7 | | 06'05" (+00'35") | 1004 / 7023 | 173 / 94 |
| 8 | | 05'52" (+00'22") | 1006 / 8030 | 174 / 97 |
| 9 | | 05'46" (+00'16") | 1005 / 9036 | 174 / 99 |
| 10 | | 05'53" (+00'23") | 1003 / 10039 | 173 / 97 |
| 11 | | 05'52" (+00'22") | 1005 / 11044 | 175 / 97 |
| 12 | | 05'49" (+00'19") | 1007 / 12052 | 177 / 96 |
| 13 | | 05'58" (+00'28") | 1003 / 13056 | 171 / 97 |
| 14 | | 05'57" (+00'27") | 1007 / 14063 | 175 / 95 |
| 15 | | 06'04" (+00'34") | 1004 / 15067 | 171 / 96 |
| 16 | | 05'56" (+00'26") | 1005 / 16073 | 172 / 97 |
| 17 | | 06'07" (+00'37") | 1001 / 17074 | 168 / 97 |
| 18 | | 06'16" (+00'46") | 1000 / 18075 | 168 / 94 |
| 19 | | 05'30" | 1006 / 19082 | 172 / 105 |
| 20 | | 06'07" (+00'37") | 1004 / 20086 | 166 / 97 |
| 21 | | 06'07" (+00'37") | 478 / 20564 | 164 / 99 |
1月累積里程 : 135.28 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'46" | 00:12'00" |
| 3 | 05'54" | 00:17'54" |
| 4 | 05'56" | 00:23'50" |
| 5 | 05'54" | 00:29'44" |
| 6 | 05'56" | 00:35'40" |
| 7 | 06'04" | 00:41'44" |
| 8 | 05'55" | 00:47'39" |
| 9 | 05'48" | 00:53'27" |
| 10 | 05'55" | 00:59'22" |
| 11 | 05'54" | 01:05'16" |
| 12 | 05'52" | 01:11'08" |
| 13 | 06'00" | 01:17'08" |
| 14 | 06'00" | 01:23'08" |
| 15 | 06'06" | 01:29'14" |
| 16 | 05'58" | 01:35'12" |
| 17 | 06'08" | 01:41'20" |
| 18 | 06'17" | 01:47'37" |
| 19 | 05'29" | 01:53'06" |
| 20 | 06'13" | 01:59'19" |
| 20.5 | 06'14" | 02:02'18" |
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