6.2 km | 00:54:50 | 08:51/km日期: 2017-01-11 18:28 - 卡路里: 306 Cal - 總步數: 5844 - 平均步頻: 106 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 84%
Pace: 06'41" / 06'19" / 05'00" / 07'55" / 09'31" / 07'49" / 11'35" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+03'03") | 1001 / 1001 | 178 / 83 |
2 | | 06'17" (+02'40") | 1004 / 2005 | 181 / 87 |
3 | | 07'51" (+04'14") | 313 / 2319 | 140 / 90 |
4 | | 03'48" (+00'11") | 416 / 2735 | 193 / 136 |
5 | | 03'51" (+00'14") | 414 / 3150 | 195 / 132 |
6 | | 53'22" (+49'45") | 84 / 3234 | 21 / 87 |
7 | | 03'38" (+00'01") | 425 / 3659 | 196 / 139 |
8 | | 03'50" (+00'13") | 412 / 4072 | 197 / 132 |
9 | | 47'24" (+43'47") | 100 / 4173 | 12 / 168 |
10 | | 03'37" | 422 / 4595 | 199 / 137 |
11 | | 30'39" (+27'02") | 51 / 4646 | 20 / 159 |
12 | | 03'49" (+00'12") | 409 / 5055 | 197 / 131 |
13 | | 33'03" (+29'26") | 95 / 5151 | 20 / 149 |
14 | | 03'38" (+00'01") | 417 / 5568 | 200 / 137 |
15 | | 23'02" (+19'25") | 68 / 5636 | 20 / 212 |
16 | | 03'40" (+00'03") | 416 / 6053 | 202 / 134 |
17 | | 01:18'09" (+14'32") | 145 / 6198 | 36 / 35 |
1月累積里程 : 271.08 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'19" | 00:13'00" |
3 | 05'00" | 00:18'00" |
4 | 07'55" | 00:25'55" |
5 | 09'31" | 00:35'26" |
6 | 07'49" | 00:43'15" |
7 | 11'35" | 00:54'50" |
6.2 | --'--" | 00:54'50" |