5.0 km | 00:30:22 | 06:03/km日期: 2016-11-14 17:37 - 卡路里: 271 Cal - 溫度: 25°C - 濕度: 85%
Pace: 06'58" / 06'11" / 06'09" / 05'56" / 05'04" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'54") | 1000 / 1000 |
| 2 | | 06'10" (+01'06") | 1000 / 2000 |
| 3 | | 06'08" (+01'04") | 1000 / 3000 |
| 4 | | 05'56" (+00'52") | 1000 / 4000 |
| 5 | | 05'04" | 1000 / 5000 |
| 6 | | 03'52" | 14 / 5014 |
11月累積里程 : 79.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'11" | 00:13'09" |
| 3 | 06'09" | 00:19'18" |
| 4 | 05'56" | 00:25'14" |
| 5 | 05'04" | 00:30'18" |
| 5.0 | 04'32" | 00:30'22" |
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