9.0 km | 00:46:01 | 05:06/km日期: 2017-01-10 05:34 - 卡路里: 609 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 75%
Pace: 05'29" / 05'09" / 04'53" / 05'07" / 05'03" / 05'07" / 04'56" / 05'04" / 05'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'35") | 1000 / 1000 |
| 2 | | 05'09" (+00'16") | 1000 / 2000 |
| 3 | | 04'53" | 1000 / 3000 |
| 4 | | 05'06" (+00'13") | 1000 / 4000 |
| 5 | | 05'02" (+00'09") | 1000 / 5000 |
| 6 | | 05'06" (+00'13") | 1000 / 6000 |
| 7 | | 04'56" (+00'03") | 1000 / 7000 |
| 8 | | 05'03" (+00'10") | 1000 / 8000 |
| 9 | | 05'12" (+00'19") | 1000 / 9000 |
| 10 | | 03'43" | 3 / 9003 |
1月累積里程 : 301.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'09" | 00:10'38" |
| 3 | 04'53" | 00:15'31" |
| 4 | 05'07" | 00:20'38" |
| 5 | 05'03" | 00:25'41" |
| 6 | 05'07" | 00:30'48" |
| 7 | 04'56" | 00:35'44" |
| 8 | 05'04" | 00:40'48" |
| 9 | 05'21" | 00:46'09" |
| 9.0 | 04'19" | 00:46'10" |
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