21.1 km | 02:18:50 | 06:35/km日期: 2017-02-26 06:00 - 總爬升: 202 m - 平均心率: 164 - 卡路里: 1893 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 83%
Pace: 08'58" / 06'51" / 06'17" / 06'42" / 06'30" / 06'58" / 06'29" / 06'22" / 06'39" / 06'07" / 06'20" / 06'37" / 06'29" / 06'01" / 07'36" / 06'05" / 06'00" / 06'06" / 06'18" / 06'42" / 06'09" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'49") | 5000 / 5000 |
| 2 | | 06'30" (+00'16") | 5000 / 10000 |
| 3 | | 06'36" (+00'22") | 5000 / 15000 |
| 4 | | 06'14" | 5000 / 20000 |
| 5 | | 06'12" | 1084 / 21085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 21.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 06'51" | 00:15'49" |
| 3 | 06'17" | 00:22'06" |
| 4 | 06'42" | 00:28'48" |
| 5 | 06'30" | 00:35'18" |
| 6 | 06'58" | 00:42'16" |
| 7 | 06'29" | 00:48'45" |
| 8 | 06'22" | 00:55'07" |
| 9 | 06'39" | 01:01'46" |
| 10 | 06'07" | 01:07'53" |
| 11 | 06'20" | 01:14'13" |
| 12 | 06'37" | 01:20'50" |
| 13 | 06'29" | 01:27'19" |
| 14 | 06'01" | 01:33'20" |
| 15 | 07'36" | 01:40'56" |
| 16 | 06'05" | 01:47'01" |
| 17 | 06'00" | 01:53'01" |
| 18 | 06'06" | 01:59'07" |
| 19 | 06'18" | 02:05'25" |
| 20 | 06'42" | 02:12'07" |
| 21 | 06'09" | 02:18'16" |
| 21.1 | 06'51" | 02:18'51" |
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