7.0 km | 00:44:53 | 06:24/km日期: 2017-01-11 19:00 - 卡路里: 474 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 73%
Pace: 06'12" / 06'15" / 06'29" / 06'27" / 06'22" / 06'29" / 06'38" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" | 1000 / 1000 |
2 | | 06'15" (+00'03") | 1000 / 2000 |
3 | | 06'29" (+00'17") | 1000 / 3000 |
4 | | 06'26" (+00'14") | 1000 / 4000 |
5 | | 06'21" (+00'09") | 1000 / 5000 |
6 | | 06'27" (+00'15") | 1000 / 6000 |
7 | | 06'38" (+00'26") | 1000 / 7000 |
8 | | 05'41" | 5 / 7005 |
1月累積里程 :
30.06 km MIZUNO wave rider 18 累積 :
822.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'15" | 00:12'27" |
3 | 06'29" | 00:18'56" |
4 | 06'27" | 00:25'23" |
5 | 06'22" | 00:31'45" |
6 | 06'29" | 00:38'14" |
7 | 06'38" | 00:44'52" |
7.0 | 05'47" | 00:44'54" |