8.6 km | 00:54:31 | 06:20/km日期: 2016-10-29 16:40 - 卡路里: 517 Cal - 總步數: 9668 - 平均步頻: 177 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 80%
Pace: 02'45" / 06'43" / 06'41" / 06'08" / 06'33" / 06'28" / 06'47" / 06'10" / 05'45" / 00'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" | 1008 / 1008 | 168 / 110 |
2 | | 07'00" (+01'39") | 1005 / 2014 | 174 / 81 |
3 | | 06'32" (+01'11") | 1007 / 3021 | 175 / 87 |
4 | | 06'17" (+00'56") | 1008 / 4030 | 181 / 87 |
5 | | 06'27" (+01'06") | 1001 / 5032 | 176 / 87 |
6 | | 06'45" (+01'24") | 1004 / 6037 | 177 / 83 |
7 | | 06'35" (+01'14") | 1009 / 7046 | 181 / 83 |
8 | | 05'43" (+00'22") | 1011 / 8057 | 178 / 98 |
9 | | 05'51" (+00'30") | 586 / 8643 | 183 / 93 |
10月累積里程 : 94.14 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'45" | 00:02'45" |
2 | 06'43" | 00:09'28" |
3 | 06'41" | 00:16'09" |
4 | 06'08" | 00:22'17" |
5 | 06'33" | 00:28'50" |
6 | 06'28" | 00:35'18" |
7 | 06'47" | 00:42'05" |
8 | 06'10" | 00:48'15" |
9 | 05'45" | 00:54'00" |
8.6 | -1'-14" | 00:54'31" |