10.0 km | 00:53:58 | 05:23/km日期: 2017-01-11 21:49 - 平均心率: 158 - 卡路里: 632 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 73%
Pace: 05'37" / 05'21" / 05'26" / 05'30" / 05'25" / 05'24" / 05'24" / 05'17" / 05'09" / 05'22" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'27") | 1000 / 1000 |
| 2 | | 05'21" (+00'12") | 1000 / 2000 |
| 3 | | 05'25" (+00'16") | 1000 / 3000 |
| 4 | | 05'30" (+00'21") | 1000 / 4000 |
| 5 | | 05'24" (+00'15") | 1000 / 5000 |
| 6 | | 05'24" (+00'15") | 1000 / 6000 |
| 7 | | 05'23" (+00'14") | 1000 / 7000 |
| 8 | | 05'16" (+00'07") | 1000 / 8000 |
| 9 | | 05'09" | 1000 / 9000 |
| 10 | | 05'21" (+00'12") | 1000 / 10000 |
| 11 | | 04'48" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
27.38 km 
PUMA IGNITE 累積 :
4856.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'21" | 00:10'58" |
| 3 | 05'26" | 00:16'24" |
| 4 | 05'30" | 00:21'54" |
| 5 | 05'25" | 00:27'19" |
| 6 | 05'24" | 00:32'43" |
| 7 | 05'24" | 00:38'07" |
| 8 | 05'17" | 00:43'24" |
| 9 | 05'09" | 00:48'33" |
| 10 | 05'22" | 00:53'55" |
| 10.0 | 04'01" | 00:53'58" |
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