10.1 km | 00:59:45 | 05:55/km日期: 2017-01-07 05:41 - 地點: 湖邊大學 - 天氣: 20 - 卡路里: 562 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 98%
Pace: 12'29" / 05'50" / 05'35" / 05'37" / 05'25" / 05'17" / 06'30" / 05'44" / 05'57" / 06'45" / 364'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'17") | 1000 / 1000 |
| 2 | | 05'49" (+00'33") | 1000 / 2000 |
| 3 | | 05'35" (+00'19") | 1000 / 3000 |
| 4 | | 05'36" (+00'20") | 1000 / 4000 |
| 5 | | 05'25" (+00'09") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 06'25" (+01'09") | 1000 / 7000 |
| 8 | | 05'43" (+00'27") | 1000 / 8000 |
| 9 | | 05'56" (+00'40") | 1000 / 9000 |
| 10 | | 06'45" (+01'29") | 1000 / 10000 |
| 11 | | 08'11" (+02'55") | 73 / 10073 |
1月累積里程 :
338.59 km 
MIZUNO WAVE HITOGAMI 3 J1GA168003 NT$3,180／雙 累積 :
1734.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'29" | 00:12'29" |
| 2 | 05'50" | 00:18'19" |
| 3 | 05'35" | 00:23'54" |
| 4 | 05'37" | 00:29'31" |
| 5 | 05'25" | 00:34'56" |
| 6 | 05'17" | 00:40'13" |
| 7 | 06'30" | 00:46'43" |
| 8 | 05'44" | 00:52'27" |
| 9 | 05'57" | 00:58'24" |
| 10 | 06'45" | 01:05'09" |
| 10.1 | 361'17" | 01:31'46" |
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