5.0 km | 00:28:46 | 05:44/km日期: 2017-01-12 20:30 - 卡路里: 381 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 94%
Pace: 05'23" / 05'14" / 05'29" / 05'49" / 06'32" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'28") | 1000 / 1000 |
2 | | 05'13" | 1000 / 2000 |
3 | | 05'28" (+00'15") | 1000 / 3000 |
4 | | 05'49" (+00'36") | 1000 / 4000 |
5 | | 06'31" (+01'18") | 1000 / 5000 |
6 | | 05'26" (+00'13") | 4 / 5004 |
1月累積里程 : 71.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'14" | 00:10'37" |
3 | 05'29" | 00:16'06" |
4 | 05'49" | 00:21'55" |
5 | 06'32" | 00:28'27" |
5.0 | 07'24" | 00:28'29" |